Family Tech Agreement Printable

What to include in a printable family technology agreement for phones, tablets, consoles, computers, and AI tools.

A family tech agreement works best when it covers values and specifics. Values explain why the rules exist. Specifics explain what happens on a Tuesday night when a child wants one more episode, one more round, or one more message.

Include sections for sleep, schoolwork, social apps, games, videos, AI tools, photos, spending, privacy, and incident response. Keep each section short enough to fit on one printed pack.

The agreement should include parent commitments too. Children notice hypocrisy quickly. If adults want device-free meals, adults should follow that rule as well.

Parent Checklist

Write family values in plain language: safety, kindness, sleep, learning, privacy, and trust.
List device-free places and times.
Define allowed apps and approval rules for new apps.
Include what children should do when something goes wrong.
Add parent promises around listening calmly and modelling device boundaries.

What to Say

This is not just rules for kids. It is how our family uses technology.

Adults have responsibilities in this agreement too.

When the plan stops fitting, we update it together.

Make this specific to your child

Generate a plan that matches age, apps, devices, country, and your current worry.

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